Explore the basics of self-defense and terminating conflict quickly and efficiently with Master John Townsend's first book, "Self-Defense for Peaceable People: Defend Yourself Regardless of Size, Gender, Age or Strength".

This book is for everyone seeking a realistic command of basic unarmed self-defense

No prior training or previous martial arts experience is required!

Order Today!

Companion CD/DVD Coming Soon!

Ideal for Women, Teens and Kids
Effective Self-Defense Regardless of Size or Relative Strength

Integrate and balance all of your powers;
Body, Mind, and Spirit

(many, if not all, of the images on this site have additional information,
accessible by placing the mouse cursor over the image for a few seconds.)